Face to Face appointments are available at TW12 Physio and Pilates.
Please be aware that, in keeping with current government and regulatory body guidelines, ALL patients will be triaged over the phone. This is to ensure that a Face to Face appointment is safe and appropriate for you.
Click on the link below for treatment prices.
Nicole qualified in 1999 with a BSc Physiotherapy from the University of Witwaterstrand, South Africa. Moving to the UK in 2001 she has worked extensively in the NHS. Specialising in musculoskeletal physiotherapy since 2006.
Since qualifying she has completed post graduate training in western acupuncture (to facilitate pain relief), vestibular rehabilitation (for the management of balance and dizziness) and Pilates with APPI (Australian Physiotherapy and Pilates Institute).
Nicole is a strong advocate for staying as active as you can through all stages of life. Having always enjoyed playing regular tennis and squash she is now a regular runner, realising that running is better suited to her family life.
She aims to provide an individual and holistic approach to help you achieve your goals. With many years experience she recognises that addressing lifestyle and everyday stress is as important as your ailing body part.
Nicole is a firm believer that one size does not fit all!
Nicole's special interest lie at two ends of the spectrum.
From helping individuals regain the ability to complete the simplest of daily tasks, such as walking to the shop without an attack of dizziness, to all things related to running. The treatment and prevention of injuries and the return to running through strength and condition training.
Nicole is registered with the Health and Care Professions Council (PH59342) and is a member of the Chartered Society of Physiotherapy (068427)
Beginner Pilates 4Beginners - Class Details
During the COVID-19 pandemic, part of the face to face appointment will be conducted over the phone. This is in keeping with the current advice, from Public Health England and the Chartered Society of Physiotherapy, to minimise contact time and keep you safe.
At your first appointment a detailed history will be taken of your current problem, any pre-existing medical conditions and previous injuries. This will be followed by you completing various movements and the implementation of a discussed and agreed treatment plan. Please have to hand any relevant scans, X-Rays or medical reports at this first appointment.
Up to 60 minutes
Up to 45 minutes
Up to 60 minutes
Up to 60 minutes (face to face)
Up to 45 minutes (online)
ALL participants are to complete a screening questionnaire, over the telephone, before joining the class. Completion of this questionnaire is MANDATORY to ensure that participants are safe to join the exercise class.
Up to 45 minutes
Up to 60 minutes
To book an appointment or to discuss how physiotherapy can help you, please contact Nicole via the details or link below
Email: tw12physioandpilates@gmail.com
Mobile: 074 5336 5211
Nature's Medicine, 8 Station Approach, Hampton, Greater London, TW12 2HY
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